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Since the first patent was taken out in 1872, the rowing...
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When it comes to functional strength training to develop explosive fitness, sled training offers a unique option. It allows you to increase your lateral speed, boost your starting speed out of the blocks,...
A functional trainer (a.k.a a cable gym or cable crossover) is one of the best workout equipment you can have in your home gym. A highly versatile exercise machine, a functional trainer allows you to do...
When it comes to functional strength training to develop explosive fitness, sled training offers a unique option. It allows you to increase your lateral speed, boost your starting speed out of the blocks,...
A functional trainer (a.k.a a cable gym or cable crossover) is one of the best workout equipment you can have in your home gym. A highly versatile exercise machine, a functional trainer allows you to do...